Amount of Isoleucine in Bread, protein (includes gluten)

Baked Products

In 100 g (Grams) of Bread, protein (includes gluten) there is 0.471 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Bread, protein (includes gluten).

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Bread, protein (includes gluten)

Bread, protein (includes gluten) is a type of Baked Products. The most significant nutrients in Bread, protein (includes gluten) are listed below.

Water 40 g 40%
Energy (calorie) 245 kcal
Energy (joule) 1025 kJ
Protein 12.1 g 12.1%
Total lipid (fat) 2.2 g 2.2%
Ash 1.9 g 1.9%
Carbohydrate, by difference 43.8 g 43.8%
Fiber, total dietary 3 g 3%
Sugars, total 1.44 g 1.44%
Calcium, Ca 124 mg 0.12%
Iron, Fe 4.15 mg
Magnesium, Mg 65 mg 0.06%
Phosphorus, P 185 mg 0.18%
Potassium, K 322 mg 0.32%
Sodium, Na 404 mg 0.40%
Zinc, Zn 1.82 mg
Copper, Cu 0.417 mg
Manganese, Mn 1.472 mg
Selenium, Se 32.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, protein (includes gluten)